Where science Meets Empathy + Connection
Evidence-based bodywork.
Fully Customized sessions.
Professional care designed for real, lasting change
delivered in an environment intentionally designed to regulate your nervous system.
This program is for those who are ready to prioritize their well-being and give their body the ongoing support it needs to truly reset, recover, realign, and remember how to thrive.
$180/month.
90-minute fully customized Signature Session/ month.
No upgrade fees, ever.
20% off additional services.
This is our best value yet. The care stays just as advanced, personalized, and results-driven as always.
Ready to join?
Email admin@flowstategigharbor.com
or Text (253) 993-1541
real Change is built over time through consistent, intentional, personalized care.
that’s why we created…
The Flowstate Wellness Program.
Our signature Wellness Program makes that commitment simpler, more sustainable, and more accessible than ever.
Our Services
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Flowstate Signature is our fully customized massage and bodywork experience, designed to meet your body’s unique needs with precision and care.
Whether you are seeking physical recovery, structural balance, nervous system regulation, or full-body restoration, every Flowstate Signature session is intelligently crafted and customized to meet you where you are at physically, and emotionally.
(45, 75, 90, or 120 minutes)
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Manual Lymphatic Drainage (MLD) is a gentle, highly precise technique designed to stimulate the movement of lymphatic fluid throughout the body.
By encouraging healthy lymphatic flow, this therapy helps reduce swelling (edema), decrease inflammation, accelerate tissue healing, and assist in the removal of metabolic waste products.
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Targeted therapeutic bodywork to support recovery from acute injuries.
Medical Massage at Flowstate is a specialized service focused on treating soft tissue injuries commonly sustained in car accidents.
Sessions include functional assessments, customized treatment planning, and ongoing SOAP charting to monitor progress and adapt therapy over time.
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Somatic Breathwork (One-on-One Nervous System Reset Intensive)
When the body experiences stress or trauma, not all survival responses complete themselves.
Unfinished loops — patterns of fight, flight, or freeze — can stay locked within the nervous system, replaying over and over even when the original threat has long passed.
This work is designed to help you complete those loops, close the old pathways, and open new ones rooted in safety, connection, and true resilience.
Our intensive session follows a two-phase structure, working directly with the autonomic nervous system.
In the first phase, guided open-mouth breathing activates the sympathetic branch, surfacing stored survival responses that have been trapped in the body.
Through this activation, the body may access unresolved patterns, emotional releases, physical unwinding, or expanded states of awareness — all while you remain fully present and supported.
In the second phase, guided nasal breathing shifts the body into parasympathetic activation, promoting deep integration and repair.
This essential rewiring anchors the nervous system into new patterns of regulation, allowing you to embody a new baseline of safety, vitality, and self-connection.
Each session is customized to your nervous system’s readiness, with careful attention to pacing, safety, and deep integration.
The Flowstate Philosophy
At FlowState, we blend the science of the body with the intelligence of experience. We’re grounded in clinical skill, functional anatomy, and proven therapeutic techniques—while equally valuing empathy, presence, and the human connection that makes care truly effective.
We’re here to offer meaningful work that supports real outcomes—whether that means relieving pain, increasing mobility, supporting recovery, or helping you finally exhale after a high-stress week.
Every session is customized. No scripts, no upcharges, and no assumptions.
Just focused, thoughtful bodywork—rooted in science, guided by skill, and delivered with respect for your unique goals, limitations, and lived experience.
We don’t separate the nervous system from the body or treat stress like a side effect. We work with the whole of you—so you can move, feel, and function at your best in body, mind, and spirit.